Kidneys are the organs that are vital to keeping the body healthy. They help to filter extra body fluids and eliminate the toxins and waste out of the body. 

The foods we consume have a great impact on our bodies and so on our kidneys. The kidneys eliminate the toxins and waste from the food we consume. But when the kidneys are not working well, they may allow the waste and toxins to build up in the blood. They can put pressure on the kidneys and lead to kidney diseases. 

Hence it is best advised to consume healthy food as they become more important for those who are diagnosed with any kidney-associated complication. 

One of the best supplements to help prevent kidney disease is garlic. Garlic is found pretty much in the kitchen of every household. A dash of garlic can be added to any dish while cooking. It also enhances the taste and flavor of foods. 

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Advantages of garlic for kidney patients 

Garlic offers a wide variety of health benefits for kidney patients. They are packed with nutrients that help the kidneys to function better. The following are the advantages of garlic for kidney patients:

● Immune support 

Garlic builds up the immune system. With its natural anti-oxidative and free-radical limiting effect, garlic helps create an environment that supports the body’s immune responses and healthy DNA.

● Reduce high blood pressure 

High blood pressure is one of the main causes of kidney disease as it can damage the blood vessels in the kidneys. When the kidneys are damaged they are unable to function efficiently. Studies have shown that the antioxidant properties of garlic are beneficial for kidney patients suffering from high blood pressure. It helps to reduce oxidative stress on the blood vessels and improves blood flow.

● Removes toxins 

Recent studies have suggested that garlic could be used to promote overall kidney health due to its diuretic properties. It gives a sign to the kidney to remove any excess toxins and minerals through urination.

● Good for heart health 

Garlic has been shown to lower total cholesterol, especially LDL (bad) cholesterol, and improves heart health.

It contributes to the reduction of risks for developing cardiovascular disease.

● Fight cancer cells 

Garlic helps to battle cancer-causing agents. It can block and inhibit the growth rate of cancer cells. Though there is no known cure for cancer yet, experts agree that prevention is one of the most critical steps in fighting the disease.

● Reduces blood sugar levels 

Garlic is known to be an effective source for diabetes as well. People who suffer from diabetes observe their blood sugar levels maintained by the consumption of garlic.

● Used for treating kidney infections 

Garlic has been used for centuries as a medicine for various diseases such as cough, digestive issues, hemorrhoids, etc. A study has shown that garlic could be effective in curing kidney infections, urinary tract infections (UTIs), and other bacterial infections, which is one of the reasons for a diseased kidney. 

These are a few of the health benefits that you get from garlic. So, if you want to keep your kidneys disease-free, then adopt the habit of consuming garlic. 

But, if you are a kidney patient, then you must take advice from your kidney specialist or renal dietitian before making any changes. They can guide you appropriately depending upon your health condition and considering various factors before recommending a healthy diet. 

Along with garlic, Ayurveda treatment for kidney disease is known to be most effective. 

Ayurveda treatment for kidney disease 

Ayurveda is an age-old science of healing the human body from diseases. Ayurveda treatment for kidney disease helps in the permanent rejuvenation of the damaged kidneys. The treatment not only cures the disease but has a positive effect on the overall body. 

Ayurvedic medicines are made up of natural and unrefined herbs that have the power to bring back the damaged functions of the kidneys. They are free of any side effects, unlike allopathic medicines. 

Karma Ayurveda is a kidney care hospital that has been curing and benefitting kidney patients since 1937. If you are in search of a natural and permanent solution to kidney diseases, then Karma Ayurveda is the right destination for you.